Accountability Coaching holds participants responsible for the actions required to implement their life plan. Individual phone coaching begins with a thirty-minute start up session to evaluate where a participant is today in key life dimensions, and what their future life plan goals are. Afterwards, the coach meets two times per month by telephone and email to assess progress, review changes, set strategy and determine action plans. 

 

Life Coaching is a future-focused practice, with the aim of helping individuals determine and achieve personal goals.

An Accountability Coach is someone who provides encouragement to help individuals stay focused on the activities required to achieve their goals.   

 

The Seven Roles of a Mindful Coach*