For those who know me, I am more apt to have a “wine” moment than a “whine” moment, but every so often you just gotta give in to complaining. Even though I consider myself to be in good health physical ailments can still be a bother. For me of late, it’s been my shoulder. Several years ago, I was in my house playing catch with the dog and tripped and fell, dislocating and breaking my right shoulder. My husband would be the first to say he told me not to run in the house, but it happened. Five years after the injury, I’m still in pain. Come to find out, injuries like a broken shoulder can result in joint damage and cause post-traumatic arthritis. And a body can compensate for a once-broken bone in not-so healthy ways—like when other body parts take over for the injured area, thereby creating new problems. My shoulder hurts when I reach up for a dish in the cupboard, when I stretch my arms to fold sheets and towels, and when I put my arm around my husband or my dog. These little...