The Other Side of 50

How old is “old”? One adage says it’s 10 years older than whatever age you are. That may be true, but one thing for certain is we’re all getting older. With each birthday our bodies creak more noticeably or we do a 5K a little more slowly or we forget more often why we went into the next room. Whether you’re 50 or 60 or 101, things happen that you haven’t faced or even thought about before. According to research, how you perceive aging affects how long you will live. A study that followed 660 people for 23 years showed those with positive perceptions of their own aging lived an average of 7.5 years longer than those with negative perceptions. This effect remained after other factors such as age, gender, income level, loneliness and health status were controlled. What’s so great about aging? Good question. Our society prizes youth and beauty above all. Messages about aging usually emphasize the negative aspects. But, like fine wine, people should get better as they age....

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